YOGA - FITNESS - STRETCH - MEDITATION

Move Your Body. Shift Your Energy. Empower Your Soul.

Movement is medicine, and it looks different for everyone. That’s why we offer a variety of classes designed to meet you where you are—whether you’re craving deep stillness, focused strength, or a total reset. Each class is intentionally crafted to support your physical wellness while nurturing your emotional and spiritual well-being. Led by compassionate, experienced instructors, our classes welcome all people and all levels in a supportive, judgment-free space. While our roots are women-centered, our doors are open to everyone seeking connection, balance, and growth.

Class Offerings

Sculpt & Sweat

Tues/Thurs 6:15am Sat 7:45am

Get your heart pumping and your muscles working in this high-energy, full-body workout designed to build strength, improve endurance, and boost cardiovascular fitness. Combining functional strength training, athletic conditioning, and dynamic movement, Sculpt & Sweat will challenge your body while remaining accessible to all fitness levels with modifications provided throughout class. Expect to leave feeling stronger, energized, and accomplished.

Please note: Athletic shoes are required for this class to provide proper support and stability during higher-impact and strength-based movements.

Total Body Reset

Mon 5:45pm Sat 9:00am

A gentle yet effective class designed to release tension, improve flexibility, and restore balance through mindful stretching, breathwork, and flowing movements. Perfect for unwinding, recharging, and resetting your mind and body.

Vinyas Vibe

Wed/FRI 8:15am

Ready to turn up the flow? Vinyasa Vibe Level 2 is a dynamic, energizing class that connects breath with movement through creative sequences, stronger transitions, and a faster-paced flow. Expect opportunities to explore balance, strength, flexibility, and more challenging poses while still honoring your own practice.

Best for students with some yoga experience who are comfortable with foundational poses and Vinyasa flow.

YinYasa

Tue/Thurs 5:45pm

A unique class that combines dynamic flow with deep stretching and restorative poses, creating a harmonious balance between movement and stillness. Experience a slow burn as you transition through poses, allowing your body to build strength and flexibility while fostering a sense of inner peace.

Barre Flow

Sun 10:00am

Barre flow blends barre inspired strength with smooth yoga inspired movement. Using the barre for support, you'll build strength in the legs, glutes, core and arms through low impact, high burn sequences, then transition into gentle flow and stretch. This class improves balance, posture, and flexibility while leaving you felling strong and centered. All levels welcome.

Barre Sculpt

FRI 6:15am

Lengthen, strengthen, and sculpt your body with this energizing, low-impact workout inspired by Pilates movement principles, ballet barre, and functional strength training. This class emphasizes controlled, intentional movement to build lean muscle, improve core stability, enhance posture, and increase balance and flexibility. Using light weights, bodyweight exercises, and high-repetition movements, you'll experience the signature "burn" and leave feeling stronger, more toned, and empowered. Perfect for all fitness levels, with modifications available to meet you where you are.

Restorative Yin

Wed 5:45pm

Slow down, breathe deeply, and give your body the opportunity to truly let go. Restorative Yin combines long-held, gentle stretches with supported restorative postures to release tension, improve flexibility, calm the nervous system, and promote deep relaxation. This class is perfect for all levels and anyone looking to reduce stress, increase mobility, and leave feeling refreshed, grounded, and restored.

Grit & Grace

MON/Wed 10:00am

Build strength, improve balance, and challenge your body with this dynamic full-body workout rooted in Pilates movement principles. Blending Pilates-inspired exercises with elements of barre, sculpt, and yoga, this class focuses on controlled, intentional movement to strengthen and tone muscles, improve core stability, enhance posture, and increase flexibility. Expect a fun, challenging workout that will leave you feeling stronger, more confident, and yes... maybe with a few wobbly legs! Perfect for all fitness levels, with modifications offered throughout class.

Meditation

Meditation is the practice of slowing down, turning inward, and creating space to reconnect with yourself. In a world filled with constant movement, noise, and distractions, meditation offers an opportunity to pause, breathe, and simply be present.

Through practices such as guided meditation, breathwork, mindfulness, visualization, and deep relaxation, meditation can help reduce stress, quiet mental chatter, improve focus, and create a greater sense of balance and well-being.

At Collective Soul, meditation is for everyone. Whether you're completely new to the practice or meditation is already part of your wellness routine, our classes offer a welcoming, comfortable space to pause, reconnect, and restore.

September Meditation Offerings

October 12 & October 26 | 7:30 PM

QHHT Past Life Regression Meditation with Nicky Holt

A guided meditative experience designed to take you into a deeply relaxed state while exploring past-life imagery, memories, and insights. Come with an open mind and curiosity as Nicky guides you on a journey inward.

October 11 | 5:00 PM

Max Meditation System™ with Morgan McCabe

A complete meditation experience incorporating deep body relaxation along with passive, active, and guided meditation. Perfect for beginners and seasoned meditators alike, this practice is designed to quiet the mind, release stress, and leave you feeling relaxed, clear, and renewed.

No experience is necessary for any of our meditation offerings. Come as you are and discover the power of the pause.

What to Expect

Encouraging, expert instructors who celebrate every body
A supportive space where you’re free to move, breathe, and be yourself
A class lineup that evolves with our community’s needs

Class Pricing

Drop-in to any class for only $10, or buy a 10-class punch card for only $80. We also off an All Class Pass Membership if you want to make movement a consistent part of your life.

We're proud to offer a 10% discount on services and classes to military members, first responders, police officers, nurses, and teachers. Use discount codes MILITARY, HERO10, NURSE10, or TEACHER10 when booking online.

Now offering special FSU memberships to all faculty and students! $50 Unlimited Membership or 10% off all classes and services using code FSUPC.

Book Class Now ⟩ Learn About Memberships ⟩

Class Schedule

Join us for a mix of morning, evening, and weekend classes.

Private & Small Group Classes

Looking for a more personalized experience? Whether you're new to fitness, celebrating a special occasion, planning a team-building event, or simply want the attention of a private instructor, our private and small group classes are designed just for you.

Choose from yoga, barre, sculpt, Pilates-inspired movement, stretching, meditation, or a customized wellness experience tailored to your group's goals and abilities.

Perfect for:

Private lessons
Friends & family gatherings
Birthday celebrations
Bridal parties
Corporate wellness & team building
Sports teams
Church or community groups
Special events

Let us create an experience that's both fun and meaningful. Private classes can be held at Collective Soul or, in some cases, at your location.

Contact us to customize your perfect class or wellness event!

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